Hemp oil and CBD (cannabidiol) are both derived from the cannabis plant. As such, they share many of the same therapeutic uses. They are usually always compared with the neverending conversation about Hemp oil vs CBD, but there is no denying that they are both highly effective. Here is a list of six ways in which hemp oil can be used therapeutically to improve your health:
- Hemp oil is a great source of antioxidants:
Hemp oil is rich in antioxidants, vitamins, and minerals. These include Vitamin E, B Vitamins, Omega-three fatty acids, and iron. Antioxidants strengthen the immune system by eliminating free radicals from your body. Free radicals are destructive molecules that damage cells within the body due to pollution or stress – this causes aging and a host of diseases.
By replacing unhealthy snacks, such as candy or fast food with hemp oil, you will automatically be consuming a rich source of antioxidants and vitamins, strengthening your immune system.
- Hemp oil has a great nutritional profile:
Health experts recommend that we have at least one serving of oily fish per week for an ample supply of Omega three fats, which help maintain optimum health and fight disease.
Omega-three fats are found in hemp oil, making it an ideal alternative to fish oils for vegetarians. Hemp oil is also rich in magnesium and iron, strengthening the immune system and regulating blood pressure levels.
- Hemp oil can help lower blood sugar levels:
Hemp oil is low in carbohydrates and high in fiber. These two properties combined reduce the risk of diabetes by regulating insulin production within your body.
Studies have shown that hemp seed oils could be used as a dietary supplement to control blood sugar for people who have type-two Diabetes, helping to reduce the dependency on insulin.
- Hemp oil can help to improve cardiovascular health:
Hemp oil is rich in Omega-three fatty acids responsible for improving your heart’s general function. Studies show that replacing saturated fats with hemp seed oils will reduce the risk of coronary disease and high blood pressure – both major contributing factors towards heart attacks or strokes.
- Hemp oil can help to ease symptoms of PMS:
Hemp seed oil is rich in gamma-linolenic acid (GLA). GLA reduces the production of prostaglandins within your body. This means that there will be less inflammation, helping relieve symptoms associated with premenstrual syndromes such as mood swings and discomfort.
- Hemp oil is a good pain-reliever:
Hemp seed oils are rich in gamma linoleic acid (GLA), which has been found to relieve symptoms of arthritis and other inflammatory diseases. In addition, studies have shown that by consuming hemp seeds, the body’s natural response will be reduced and inflammation, making it an effective treatment for pain relief.
Hemp oil can be used to treat a variety of health conditions, making it an ideal alternative medicine for those seeking holistic treatment options or alternatives to conventional medication.
